How Mornings Can Be Your Friends

You might have had many sick mornings when you didn't want to get up from bed. Or the worst case you might have faced is of spoiled mood in the morning. Have you ever wondered why the rest of the day was also spent like hell? Mornings are meant to set the tone for the entire day. If they are perfect that day you will feel happy and if the start of the day is irritating, you might end up with a bad day.

Below mentioned are some of the tips which can help you to make your mornings friendly ones. This will in turn make your day a good one.

1. Stay away from social media

The first thing we do today (even I do) is to check that what has been posted on social networking sites and it accounts for a substantial amount of our morning time. If we occupy our mind in the morning, it is not a good idea. The best can be to stay offline and spend that precious time on yourself. Invest this time on the tasks which you feel will motivate you. It is the best way to start your day.

Read: How to manage your time when you are very busy (Infographic)

2. Stay away from e-mails

Many people have the habit of checking the e-mails and replying to them. This also consumes a lot of time and can be sometimes frustrating as well. Best way is to ignore the e-mails in the morning, keeping them for the office hours.

Read: How your habits can influence your goal’s success.

3. Taking calls in the morning

We sometime prefer client calls and meetings in the morning hours. This also affects our last night's sleep as well as morning hours. Try keeping the meetings in the day time or afternoon time during the office hours. Trust me, the clients will not run away! (It can be difficult when the clients are in different time zones. But then you can make sure that it is scheduled at a time such that your sleep is not compromised.)

4. Never skip a workout

This can be done many times. Lazy lifestyle, poor sleep patterns can lead to skipping the workout in the morning. When you do a workout in the morning, it refreshes your mind and body. It gives a boost of energy which keeps you motivated for the entire day.

Try to include these tips and see the difference they make to your life. It can transform your boring mornings to friendly ones.

Featured image credit: here

Comments

The Best Laid Plans by Sidney Sheldon - a review

The Best Laid Plans by Sidney Sheldon Title :- BEST LAID PLANS Author :- Sidney Sheldon Number of Pages :- 344 Publisher :- Harper Collins Genre :- Suspense/Thriller My Verdict:- I came across this book while browsing Sidney Sheldon's books. The one great thing about the author I like the most is that he plans and implement the plot very cleverly. He knows how to pull the readers attention and he is very much successful in building up the suspense throughout the storyline. This book is about jealousy, anger, ego revenge and all sorts of similar emotions you can think of. The plot is extremely well executed and Sidney Sheldon knows well when to open up the mystery. The conspiracy theory he brings in in this book is pretty much attention grabbing which will lead you to crave for more. It is about two characters primarily, Leslie Stewart who is a beautiful PR executive who learns through her experience that power is all she needed for the revenge. Oliver Russe...

Meet our Desi Superhero … here comes A Flying Jatt! 10 reasons to watch the film on Zee Cinema on 22 Oct@8PM

Zee Cinema is showing the movie A Flying Jatt, starring Tiger Shroff this weekend. Though I wanted to watch this movie with my nephew and niece but I was not able to. But, this weekend I am surely going to enjoy the movie with the kids. Below are the 10 reasons to watch this film: 1. India’s first flying Superhero India’s first flying superhero – A Flying Jatt saves the day in the coolest way. Bestowed not only with this incredible superpower our man can also display some jaw-dropping martial art moves. 2. This Superhero has a Supermom Most of the superheroes that we know pledge to save the world and have lost their parents to an accident. But this super hero has a supermom who constantly reminds him of his duties. A typical Indian mother, she scolds him every time his reluctant to use his superpowers. She definitely is a supermom! 3. ...

48 Laws of Power by Robert Greene: Key Learnings from the Book

"The 48 Laws of Power" by Robert Greene is a book that has gained significant popularity since its release in 1998. The book aims to provide readers with a deep understanding of the dynamics of power and how to gain and maintain it. While some may view the book as manipulative, others see it as a valuable guide to navigating the complexities of the modern world. In this article, we will discuss some of the key learnings from the book. 1. Power is all around us One of the primary messages of "The 48 Laws of Power" is that power is ubiquitous. It is present in all human interactions, from personal relationships to business dealings. Understanding power dynamics is essential to navigating these relationships successfully. 2. Learn to observe people To gain power, it is important to be able to read people accurately. Greene advises readers to observe people carefully and to pay attention to their body language, tone of voice, and overall behavior. By understanding wh...

Saurabh's Lounge

Search This Blog